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{"linkHref":"drills/Soccer//1v1-to-a-Goal.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f300136","pracTitle":"1v1 to a Goal","pracDescription":"Player 2 receives the ball short from player 1.Player 2 spins of anti-clockwise and heads for goal."},{"linkHref":"drills/Soccer//1v1-to-a-Goal.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f300136a","pracTitle":"1v1 to a Goal","pracDescription":"Player 2 receives the ball short from player 1.Player 2 spins of anti-clockwise and heads for goal."},{"linkHref":"drills/Soccer//2v1-Functional-Play.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f300126","pracTitle":"2v1 Functional Play","pracDescription":"Player 1 starts with the ball.The ball is played into player two's feet (who holds the ball up). Player 1 make an over lap run. Player 2 moves for the return ball. Player 2 then plays a diagonal ball behind the defender releasing player 1 for a shot onto goal."},{"linkHref":"drills/Soccer//Box-Shooting-2.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f400159a","pracTitle":"Box Shooting 2","pracDescription":"Players line up in 3 groups.Player 1 from the left of the square moves into the square.Player 1 from the top of the square plays the ball into the player in the square.Player 1 then moves in on goal.Then rotate the players moving into the square.NBEnsure the pass is made at a good pace.Player takes the ball on the half turn when the passer calls 'turn.If the player does not receive the call then player takes the ball with their back to goal."},{"linkHref":"drills/Soccer//Crossing-to-the-far-post.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f500154na","pracTitle":"Crossing to the far post","pracDescription":"Players with the ball run down the wing to cross the ball to the player running in on t he far side of the goal. The defender should not defend fully to start with but just be around to make a bit harder."},{"linkHref":"drills/Soccer//Cutting-Inside.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f400162","pracTitle":"Cutting Inside","pracDescription":"Both wide players jog away from goal up the line.When ready both wide players cut in with a change of speed.Both the wide players receive the ball from the player diagonal to them.Once in possession both players move in on goal."},{"linkHref":"drills/Soccer//Functional-Team-Space.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f300132a","pracTitle":"Functional Team Space","pracDescription":"Player 2 curves his/her run away from the passer and then back to the ball.Player 2 receives the ball and turns towards goal in 1 motion. Player 2 then delivers a cross for the waiting centre forward."},{"linkHref":"drills/Soccer//Scoring-From-Crosses.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f300133","pracTitle":"Scoring From Crosses","pracDescription":"Player 2 Receives the ball on the move.Player 2's first touch is used to play the ball out of their feet and their 2nd is used to cross the ball for the attacker."},{"linkHref":"drills/Soccer//Scoring-From-Crosses.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f300133b","pracTitle":"Scoring From Crosses","pracDescription":"Player 2 Receives the ball on the move.Player 2's first touch is used to play the ball out of their feet and their 2nd is used to cross the ball for the attacker."},{"linkHref":"drills/Soccer//Scoring-From-Crosses.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f300135b","pracTitle":"Scoring From Crosses","pracDescription":"player 1. Player 2 receives the ball on the half turn towards the touchline. Player 2 travels with the ball and crosses the ball into the penalty area for the attacking player."}]
{"linkHref":"drills/Soccer/GoalKeeping/GoalKeeping1.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f50013","pracTitle":"GoalKeeping1","pracDescription":"Players sprint around discs to get into position. One is a goalkeeper and one is an outfield player who is to shoot.Red player rolls a ball down between the discs when players have begun to run.Swap lines after one repetition."},{"linkHref":"drills/Soccer/GoalKeeping/Calling-Turns.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"football25","pracTitle":"Calling Turns","pracDescription":"Players carry out the cammands from the coach They must react as quickly as possible"},{"linkHref":"drills/Soccer/GoalKeeping/Circle-Throws.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"football26","pracTitle":"Circle Throws","pracDescription":""},{"linkHref":"drills/Soccer/GoalKeeping/Goal-Keeper-Turn.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"football23","pracTitle":"Goal Keeper Turn","pracDescription":"With the goal keeper starting facing into the goal The coach throws the ball to anywhere in the goal just after he shouts to the goalkeeper to turn."},{"linkHref":"drills/Soccer/GoalKeeping/Passing-Round-a-Cone.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"football24","pracTitle":"Passing Round a Cone","pracDescription":"A rectangle of cones is set up, once the ball is passed, the player takes it around the cone before passing back to the player."},{"linkHref":"drills/Soccer/GoalKeeping/Point-Black-Heading.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f110013","pracTitle":"Point Black Heading","pracDescription":"Players 1,3,5 are feeding the ball towards the 6 yard box. Players 2,4,6 take turns to either head or volley towards goal. Once players have either fed, or shot they swap to the other side."},{"linkHref":"drills/Soccer/GoalKeeping/Side-Jumps.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"football11","pracTitle":"Side Jumps","pracDescription":"Jumping sideways over a hurdle, while holding a ball. Touch the ball to the ground on each side."},{"linkHref":"drills/Soccer/GoalKeeping/Sitting-Keeper.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"football19","pracTitle":"Sitting Keeper","pracDescription":"With the goalkeeper sitting on the floor, the ball is thrown to him for him to catch, and then throw back."},{"linkHref":"drills/Soccer/GoalKeeping/Slalom-with-Ball.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"football3","pracTitle":"Slalom with Ball","pracDescription":"The player runs in and out of the sticks, touching the ball to the ground on each side."},{"linkHref":"drills/Soccer/GoalKeeping/Throwing-Sit-ups.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"football20","pracTitle":"Throwing Sit-ups","pracDescription":"With one player lying on the floor, the ball is thrown to him He must then throw the ball back by sitting up."},{"linkHref":"drills/Soccer/GoalKeeping/Touch-the-cone.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"football16","pracTitle":"Touch the cone","pracDescription":"Players start facing each other and hands on their heads, with six cones of different colours between them.Coach calls out a colour, and the players must react quickly to grab that colour of cone."},{"linkHref":"drills/Soccer/GoalKeeping/Touch-the-Cone-2.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"football17","pracTitle":"Touch the Cone 2","pracDescription":"Players start facing away from each other and hands on their heads, with six cones of different colours between them.Coach calls out a colour, and the players must react quickly to turn and grab grab that colour of cone."}]
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