Players 1, 3 and 5 are feeding the ball towards the 6 yard box. Players 2, 4 and 6 take turns to either head or volley towards goal.
Once players have either fed, or shot they swap to the other side.
A good feed enables the attacking player to get a good attack
This drill is to improve the goalkeeper, so if it happens that players shooting from the 6 yard box is too close, and the keeper gets nowhere near the ball, move the players back.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."