Short on time? That's where our weekly Soccer lesson plans come in handy!

Throughout the season our resident coaches share what they are coaching with you so you can use it too. No two weeks are the same.

  • All plans contain videos and diagrams. Watch the videos to quickly understand how to run the session
  • Clear instructions, coaching points and progressions allow you to coach with confidence and challenge your players
  • Read the plans on any mobile, tablet or computer. You can save the plan as a PDF or print a copy to take on the pitch/court.

Latest Soccer Plans

Soccer Lesson Plan: Goalkeeper - Reactions and Reflexes Session
Goalkeeper - Reactions and Reflexes

Confidence building session - Use this session to improve your goalie's reflexes, reactions and conditioning between the sticks

Preview Plan

Soccer Lesson Plan: Goalkeeper - Reactions and Reflexes Session
Plan B defending - On the edge of your Box!

Danger zone defending - create defending pressure, in and around your 18 yard box, to test your how your defenders cope!

Preview Plan

Soccer Lesson Plan: Striking and Finishing, like Costa
Striking and Finishing, like Costa

Goals win games. That's why this session teaches your strikers to finish like these two prolific goal-scorers through a variety of finishing skills, drills and technique practices

Preview Plan

Soccer Lesson Plan: Team Possession Confidence
Team Possession Confidence

This simple all-ages plan is designed to improve your players' on the ball confidence and team communication.

Preview Plan

All our plans are written with a clear goal in mind, to help you improve a key area of your players' game through simple drills, conditioned games and skill practices.

We work with a large number of coaches and sports educators so that we can bring you the widest range of ideas and coaching for all ages and abilities. All our plans have been tried and tested. We find out what works and what doesn't, saving you time and helping you to get results with your team/players... fast!

You can coach these sessions as they are or alternatively use them as a springboard for your own ideas.

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What our users say

Love the site, it's a fantastic learning tool!

Ian Mckellar
America

Sportplan is a very helpful resource and I really enjoy the wonderful drills.

David Haywood
Australia

Very good interactive coaching drills.

Matt Hooper
New Zealand

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