In pairs one player throws the ball to the other player who cushions and receives the ball with their thigh before playing the ball back on the half volley.
The first touch should bring the ball under control and the second should lift the ball into the feeder's hands.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
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Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...