This is the first stage of a sequence of practices for the player to learn a skill with the step over as part of it.
The player moves on the spot (happy feet) with a ball in front of them on a whistle or command they step over the ball and return to happy feet
The 2026 World Cup is nearly upon us. Here is Sportplan's preview for the tournament on who we think is going to do well and which teams to look out for.
Discover our new Coaching Trends section - in-depth articles covering the latest tactics, techniques and innovations across Football, Hockey, Cricket, Rugby, Netball, Basketball, Tennis, Handball and Volleyball.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.