Soccer Drill Demonstration

Description

1 Ball between two players. One player feeds and catches the ball the other player has to play the ball back with the instep of the kicking foot. Both players should be moving backwards and forward saying the same distance apart at all time

Coaching points

Look for good technique when passing the ball back, straight into the player's hands.

Progression

Increase the distance between the two players to make it more difficult.

Average rating

The Drill is often used with

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First touch with instep of foot Drill Thumbnail
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First touch with instep of foot

Hit the cone Drill Thumbnail
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Hit the cone

Instep Pass Drill Thumbnail
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Instep Pass

First touch set up - Outside of foot Drill Thumbnail
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First touch set up - Outside of foot

Instep first touch - Stage 6 (forward)Passing and ReceivingSoccer Drills Coaching