Using alternate feet players should try and repeatedly keep the ball up in the air.
To do so the ball should land on the flat of the foot and be gently kicked in front of the player, ideally without having to step away from where they are stood.
Can be used as a warm up.
This will help with the players first touch. If players can not keep the ball up allow the ball to bounce in between each touch.
See which of your players can do the most keep ups, using their left, then right, then left foot...
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.
Without question, sport and PE at St. Swithun's Prep School have benefited enormously from the use of this excellent range of supporting materials and resources.