Soccer Drill Demonstration


All players have a ball and stand on a island.

The only player without a ball in the defender.

The defender can only tag the attackers when they come off their island.

If tagged players must go and stand and wait on a specified island.

Coaching points

Look for good changes of speed. Get players to use all parts of both feet, and encourage the use of dummies and skills.

The Drill is often used with

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Instep to Instep

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Island DribbleDribblingSoccer Drills Coaching