Standing in pairs opposite each other the feeder throws the ball for their partner.
The receiving player then heads the ball back into the feeder's hands.
Repeat 10 times each before swapping the player's roles.
Try and avoid missed headers and count how many times your players can repeat this drill without dropping the ball.
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.
Without question, sport and PE at St. Swithun's Prep School have benefited enormously from the use of this excellent range of supporting materials and resources.