Players are 10 metres apart facing each other.
Player 1 starts with the ball.
Player 1 rolls the ball to player 2 who passes the ball back with instep using 1 touch.
After 10 repetitions swap roles.
Place non striking foot beside the ball, strike with instep and follow through to the target.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...