HOME Soccer Drills Passing and Receiving

Soccer: Static passing through legs

I can't get enough of Sportplan. It's given me back the enthusiasm...

Cornel

DESCRIPTION

Player get into groups of 3 with one ball. two players pass to each other through the legs of the 3 player in the middle who stands feet apart facing the player with the ball. Swap after each minute.

Repeat practice using both feet.

COACHING POINTS

Re-cap coaching points

Head over ball
Strike with instep
Land on straiking foot
middle of ball

For the control.

Get in line
Cushion the ball

READ MORE

READ LESS

OFTEN USED WITH...

Super Teams:

Group in threes. 1 ball per group. Station players as shown in the diagram. Position crab players in the three middle grids.

Standing players combine by dribbling and passing to beat the crab and get a shot on the goal. They must shoot before they reach the shaded area. Rotate positions.

Have the crab player stand up. How many goals can the offensive players score in four attacks?

Passing and Receiving

The Diagonal Pass:

Players work in pairs, with one ball per pair.
The first player makes a square pass across the grid to their partner before running onto the cone ahead.
Their partner then plays a pass diagonally across the grid back to their partner who is looking to run onto the ball.
The player who started the drill then plays square across the grid again to their partner running onto the ball.
The players work their way up to the top of the grid.

Passing and Receiving

Square Passing - One or Two touch:

Simple passing drill - players pass the ball in an anti-clockwise direction and should try to play either a one touch or second touch pass.

Passing and Receiving

Square to Square:

Practice to learn to put the ball in space and fitness.

Put out 2 squares about 1 meter by 1 meter, player with the ball has to pass the ball from one square to the other square and stopping the ball in the second square without touching the ball between the two squares

Passing and Receiving

636181

1011

SIGN UP NOW FOR FREE

search our library of 500+ soccer drills
create professional soccer coaching plans
or access our tried and tested soccer plans

Football

MORE Passing and Receiving DRILLS

/drills/ Soccer/ Passing-and-Receiving /categoryDrills_21.jsp

JOIN SPORTPLAN FOR FREE

search our library of 500+ soccer drills
create your own professional coaching plans
or access our tried and tested plans

Football

LATEST FROM THE BLOG

Banish Your Coaching Nightmares with Sportplan

Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.

October 30th, 2025

Cam Hughes

The 2025 British & Irish Lions Tour: What To Expect

As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...

June 18th, 2025

Cam Hughes