The red player attacks the blue player in the area between the blue cones.
The blue player cannot tackle but can only put red player under pressure.
Key points for the attacker: Keep speed on the ball and keep the ball under control. Take the defender on by using tricks, feints and variations of speed.
Key points for the defender: Defend on your toes. Bend your knees and try and use your body position to force the attacker away from his line.
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.
Without question, sport and PE at St. Swithun's Prep School have benefited enormously from the use of this excellent range of supporting materials and resources.