1) White 1 stands 10 yards from players.
2) Players pass ball to white 1 and run around the D; - white 1 lays ball off for each player to shoot.
3) Must be a moving ball.
4) Coach - angle of shot - technique and timing.
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.