Soccer Drill Demonstration

Description

Start outside the ladder jump with both feet into the first rung then jump to the outside to the other side of the ladder and back through the 2nd rung

Average rating

The Drill is often used with

Prev Next
Side skip hop Drill Thumbnail
View this drill

Side skip hop

2 Steps Forward, One Step Back Drill Thumbnail
View this drill

2 Steps Forward, One Step Back

Wide Slalom Run Drill Thumbnail
View this drill

Wide Slalom Run

Side jump HurdlesAgilitySoccer Drills Coaching