Weave in and out of the sticks toughing the cones to either side of the run.
Ensure players are moving quickly and getting down well to touch cones.
Get players to jog after touching final cone.
Can have teams taking part in the drill, set up two slaloms and have teams racing, with the next player not being able to start until the person in front has reached the last cone.
in more ways than one
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in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
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