Drills

Warm Up Circuit

category: Warm-up-Games

Description · Players run in and out of the sticks · Players jump with feet together over the sticks (from left to right followed by right to left)...

Roller Ball

category: Warm-up-Games

Hockey Roller Ball Warm-up Games Players don't need a stick for this practice which is probably best played with a tennis ball. A few balls between a...

Divots!

category: Warm-up-Games

Hockey Divots! Warm-up Games Scatter some cones (divots) across the area, some the right way up, and some upside down. Split the group into two teams...

Jailbreak

category: Warm-up-Games

Hockey Jailbreak Warm-up Games One team runs clockwise round the inside of the circle with the other team running anti-clockwise around the outside o...

Sessions

Bite Size Fitness 9

Don't miss this final 30 minute fitness session - Coach it as a whole or use it as a way to bring new ideas to your pre-match routines

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Answers

Community Drills

Autosave 34929367

Rondo Warm Ups Left side 4v2,Defenders in the middle, get a touch on the ball and swap with whoever gave the ball away. The 4 can move around the out...

Carry position warm ups

Indian dribble through the first set of cones. The ball goes outside the second set of cones but the player goes u the middle. The player goes round t...