Football: pre season

pre season DRILLS
View All
pre season ANSWERS
View All

pre season training for U18 girls any ideas? fitness?

pre season training for U18 girls any ideas? fitness drills?

Archived User Coach

Disciplining for misbehaviour during practice?

Disciplining for misbehaviour? 8-11 year olds, they dont really get bored because i know that sometimes that can be the cause. How or what can i apply a bit of strictness into the team.

Archived User Coach

Under 14's

I need some good pre season training sessions for Under 14's football

Archived User Coach

I'm looking for a session plan for a trial

I'm looking for a session suitable for an open trial day for players aged under 14

Archived User Coach

Pre Season program for 7 sessions and ideas?

Need a Pre Season program for 7 sessions and ideas for Open Age team of good ability?

Colin Pickering Coach, England

How much fitness work is required for U12's

This is my first season coaching u12's - I have a lot of experience with coaching younger children in which I concentrated on skills, ball work etc (90%). Just wondering does anyone have any thoughts or ideas on how much fitness work is req'd for 11 and 12 year olds.

Archived User Coach

Best trial ideas for U10s and how to break bad news?

I am taking over a team next season who will be under 10's and I am wanting to bring in a few new players but don't know what will be the best way to trail them and how long I would trail them for. There are many tournaments pre season would that be a good idea. Also what is the best approach with the lads who are not good enough, how do you break it to them

Archived User Coach

Pre-season query for fitness SAQ etc

Hi I'm beginning Pre-season training with my squad and am wondering what is the best sequence to do when using fitness/agility /SAQ ie.; heavy work first or last and light work when in my session which will last 45 mins? Thanks peter ps this will be followed by another 45 mins of drills and warm down small game

Peter OBrien Coach, Ireland

First time Coaching Gig

Hello All,I will be coaching my daughter's U16 Div 2 team this year, I just wanted to ask fellow coaches and mangers what to expect. I'm not new to the game, in fact I currently play in the state league myself, but there is a difference between playing the game and actually managing the team. I guess my questions lie around team management techniques and what should I look out for or what should I be aware of? The season starts in a month and training commences next week, so what is the best way to get the kids in shape fast? Thank you.

Teddy Peters Coach, Australia

Pre-season, high intensity drills - senior football

Pre-season training. What are good, high intensity drills to get the players back in the groove?

Archived User Coach

Competitive and Fun for adults

Im looking for suggestions of high intensity games for an adult football team. It is nearly the end of pre season and our fitness is good but in looking for games of high intensity with the ball involved. Asked using Sportplan Mobile App

Colm Coveney Coach, Ireland

New to 9 a side. Recommended Training Drills Please

My team are starting 9 a side next season, i just wondered what the best drills are for working onOffsides attacking and defendingGoal kicks attacking and defendingPositioning att and defAnd using the space on the bigger pitchA lot i know but any advice would be appreciated i really want to get the most out of this crucial Pre Season.Thanks! Asked using Sportplan Mobile App

Coach, England

Pre-season plans or sessions

Does anyone have pre-season sessions for u17 wpl girls ?

Dean Coach, Australia

Help - getting thrashed!

Hi. I coach a boys U9 team, very mixed ability. We’ve been together a year and had a few wins, a few draws and mostly losses last year. Constantly emphasising the results don’t matter - it’s all about enjoyment, learning the game etc. The boys’ effort and resilience is amazing but, in moving to 7 v 7, we’ve been walloped in pre-season friendlies and progress from last year seems to have gone awol. The main problem is keeping our shape (broadly 2-3-1) so I wondered if anyone had any tips/ideas on how to encourage the boys to keep their shape. Thanks a million in advance for any suggestions! Asked using Sportplan Mobile App

Matt H Coach, England

U11/U12 Girls Football Training

Hi all. I have been an occasional helper on a girls U11 team but from next season onwards I will be taking more of a lead. I want to get the one hough a week coaching sessions to be more organised to provide benefit but also fun and also start to set-up a more regular pre-match warm-up and training drills. Would anyone have some plans that they may be able to share or some pointers on bext places to start. Many thanks.

Adam Couch Coach, United Kingdom
pre season WEB VIDEOS
View All

JOIN SPORTPLAN FOR FREE

  • search our library of 500+ football drills
  • create your own professional coaching plans
  • or access our tried and tested plans

What our users have been saying...

Coaches from around the world look to Sportplan for coaching confidence.

Excellent site with easy to navigate pages.

Lawrence Hanrahan England

The 'My Stuff' feature is amazing! It's a coach's best friend!

Thomas McArdle United Kingdom

Love the site, it's a fantastic learning tool!

Ian Mckellar America

Wow what a great website, I have found sportplan an important tool for me when planning my netball sessions with my netball team. There are alot of very helpful tips/ideas/skills that I can learn and teach to my team. Thank you sportplan I hope to continue to use your helpful tips and to learn more about improving my teams netball skills. Thanks again....keep it up....

Monique New Zealand

I have been using Sportplan now for 3 years and can honestly say that I have never repeated the same session twice. My girls are always focused and are improving every year. Thanks Sportplan.

Debbie Cross Australia

What a fantastic tool. The Chalkboard and session tools make an unbelievable difference in making training plans in both time and organization. I will be instructing all of my assistant coaches that this tool must be used for all sessions during the season, so that we may build a club coaching resource library.

Wes Campbell Rugby Coach Canada

I can't get enough of the Sportplan, It has given me back the enthusiasm i was starting to lose. My girls are so keen and are ready at 14 to take the next up in their game. Sportplan will help no end.

Cornel Basketball Coach, South Africa

SIGN UP NOW FOR FREE

  • search our library of 500+ football drills
  • create professional football coaching plans
  • or access our tried and tested football plans
YOUR SESSION IS STARTING SOON... Join the growing community of football coaches plus 500+ drills and pro tools to make coaching easy.
LET'S DO IT