Fitness Football
Every position demands different attributes and levels of physicality, so why don?t you train your players differently to match!? Use this session to ...
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Search results for: pre-season
Sessions
Pre-Season - Running and Dribbling
Get their legs moving and find out how your players perform when fatigue hits them with this pre-season football-fitness session!
Training for Pre-Season: Pass and Move
Pre-season training doesn't have to be boring! Use the 5 drills in this fitness plan to get your players back in shape and improving their passing gam...
Stay sharp in the off season - End of season maintenance
Blow away the cobwebs and work on Turning, Shooting, Dribbling and Defending - Perfect for before a summer tournament or welcoming players back from t...
Answers
Help - getting thrashed!
Matt, Soccer coach
Answers: 1
Pre-season plans or sessions
Dean, Soccer coach
Answers: 1
Pre-season, high intensity drills - senior football
Richard, Soccer coach
Answers: 0
Pre-season query for fitness SAQ etc
Peter, Soccer coach
Answers: 1
Community Drills
200's
Pre-season and fitness. Dribble with the ball over a distance of 80 metres. Leave the ball along the line between red cones and sprint upto white cone...
Pre-Season Training Session 1 - No Ball
Run 3 Times Around the Field in 2'sDo Warm Up Around Half FieldOpen Gates, Close Gates, Forward Kicks, Side Kicks, StretchEach Person Does each D...
Small Sided Game - Defending multiple Goals
Players attempt to defend two goals.For pre-season and SAQ sessions, add poles within the pitch so once a pass is played they must move through a gate...
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