Now is the time to prepare your players', building their fitness and skill levels in preparation for the first game of this season.
To get your players back up to speed after the summer break this conditioning session combines fitness with ball work to re-establish simple patterns of play such as overlaps, switching play and third man runs!
What's in the Session?
We kick things off with a pass and move exercise and then get down to business as we work on fitness, movement and dribbling development, re-familiarising players with basic techniques and movements.
Last but not least we finish things off with two conditioned games (pre-season doesn't have to be boring!)
in more ways than one
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in more ways than one
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