Short on time? That's where our weekly Football lesson plans come in handy!

Throughout the season our resident coaches share what they are coaching with you so you can use it too. No two weeks are the same.

  • All plans contain videos and diagrams. Watch the videos to quickly understand how to run the session
  • Clear instructions, coaching points and progressions allow you to coach with confidence and challenge your players
  • Read the plans on any mobile, tablet or computer. You can save the plan as a PDF or print a copy to take on the pitch/court.

Latest Football Plans

Football Lesson Plan:
Large Group Possession Games

Survive trainings with high turnouts with this large group session, including games to improve the 4 phases of play

Preview Plan

Football Lesson Plan:
Triangle Passing - Improving Possession and Build up

Your players should always have two passing outlets! Work on your players' triangle passing to help them attack and go forward

Preview Plan

Football Lesson Plan:
Fitness Session: Footwork, Speed and Stamina

SAQ session! Get your players running, working on their fitness in this fast change of direction session

Preview Plan

Football Lesson Plan: Sessions for players of all ages [with a ✮✮✮✮ coach rating]
First Touch and Dribbling Confidence - Make every touch count!

Make every touch count - Improve everyone's first touch and passing awareness in this fun drills and game session!

Preview Plan

Football Lesson Plan: Sessions for players of all ages [with a ✮✮✮✮ coach rating]
Goal Keeping Footwork - Improving Positioning

This session works on your shot-stopper's footwork, building confidence between the sticks and helping them to get to the ball quicker!

Preview Plan

All our plans are written with a clear goal in mind, to help you improve a key area of your players' game through simple drills, conditioned games and skill practices.

We work with a large number of coaches and sports educators so that we can bring you the widest range of ideas and coaching for all ages and abilities. All our plans have been tried and tested. We find out what works and what doesn't, saving you time and helping you to get results with your team/players... fast!

You can coach these sessions as they are or alternatively use them as a springboard for your own ideas.

Browse Football Lesson Plans by category

Prev Next

What our users say

Love the site, it's a fantastic learning tool!

Ian Mckellar

Sportplan is a very helpful resource and I really enjoy the wonderful drills.

David Haywood

Very good interactive coaching drills.

Matt Hooper
New Zealand

Join now for free
  • search our library of 500+ football drills
  • create your own professional coaching plans
  • or access our tried and tested plans