Short on time? That's where our weekly Football lesson plans come in handy!

Throughout the season our resident coaches share what they are coaching with you so you can use it too. No two weeks are the same.

  • All plans contain videos and diagrams. Watch the videos to quickly understand how to run the session
  • Clear instructions, coaching points and progressions allow you to coach with confidence and challenge your players
  • Read the plans on any mobile, tablet or computer. You can save the plan as a PDF or print a copy to take on the pitch/court.

Latest Football Plans

Football Lesson Plan:
Finishing Session - Improving Reactions in front of goal

Develop the goal scorer's killer instinct! Teach your players to hit the target and put their their shots away with this finishing session

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Football Lesson Plan:
Goalkeeper Low Dives Close to the Body

Create goalkeepers with the confidence to save low shots, close to the body and to think of the next save with this technical session.

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Football Lesson Plan:
One vs One - Developing Dribbling Confidence

Improve confidence on the ball and get your players running at the opposition with this dribbling skills refresher plan

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Football Lesson Plan:
Attacking Headers in the 16 Yard Box

You don't need to be Peter Crouch to score from corners. Work on scoring from wide angles with this attacking headers session

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Football Lesson Plan:
5 fun games for young footballers

Find out how you can use imaginative storyline games to improve your young players' dribbling skills, learning through play.

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Football Lesson Plan:
Saving Variations of Shots from Distance

Improve the goalkeeper dealing with shots from distance and at an angle. Using a combination of volleys, low shots and up high strikes replicate the variations of shots keepers might receive.

Preview Plan

All our plans are written with a clear goal in mind, to help you improve a key area of your players' game through simple drills, conditioned games and skill practices.

We work with a large number of coaches and sports educators so that we can bring you the widest range of ideas and coaching for all ages and abilities. All our plans have been tried and tested. We find out what works and what doesn't, saving you time and helping you to get results with your team/players... fast!

You can coach these sessions as they are or alternatively use them as a springboard for your own ideas.

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What our users say

Love the site, it's a fantastic learning tool!

Ian Mckellar

Sportplan is a very helpful resource and I really enjoy the wonderful drills.

David Haywood

Very good interactive coaching drills.

Matt Hooper
New Zealand

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