Short on time? That's where our weekly Football lesson plans come in handy!

Throughout the season our resident coaches share what they are coaching with you so you can use it too. No two weeks are the same.

  • All plans contain videos and diagrams. Watch the videos to quickly understand how to run the session
  • Clear instructions, coaching points and progressions allow you to coach with confidence and challenge your players
  • Read the plans on any mobile, tablet or computer. You can save the plan as a PDF or print a copy to take on the pitch/court.

Latest Football Plans

Football Lesson Plan: Pre-Season - Running and Dribbling
Pre-Season - Running and Dribbling

Get their legs moving and find out how your players perform when fatigue hits them with this pre-season football-fitness session!

Preview Plan

Football Lesson Plan: Training for Pre-Season: Pass and Move
Training for Pre-Season: Pass and Move

Pre-season training doesn't have to be boring! Use the 5 drills in this fitness plan to get your players back in shape and improving their passing game.

Preview Plan

Football Lesson Plan: Pre-season individual sprint and stamina training
Pre-season individual sprint and stamina training

A simple sprint and stamina training session for you to share with your players before the start of the season.

Preview Plan

All our plans are written with a clear goal in mind, to help you improve a key area of your players' game through simple drills, conditioned games and skill practices.

We work with a large number of coaches and sports educators so that we can bring you the widest range of ideas and coaching for all ages and abilities. All our plans have been tried and tested. We find out what works and what doesn't, saving you time and helping you to get results with your team/players... fast!

You can coach these sessions as they are or alternatively use them as a springboard for your own ideas.

Browse Football Lesson Plans by category

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What our users say

Love the site, it's a fantastic learning tool!

Ian Mckellar
America

Sportplan is a very helpful resource and I really enjoy the wonderful drills.

David Haywood
Australia

Very good interactive coaching drills.

Matt Hooper
New Zealand

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