Short on time? That's where our weekly Football lesson plans come in handy!
Throughout the season our resident coaches share what they are coaching with you so you can use it too. No two weeks are the same.
- All plans contain videos and diagrams. Watch the videos to quickly understand how to run the session
- Clear instructions, coaching points and progressions allow you to coach with confidence and challenge your players
- Read the plans on any mobile, tablet or computer. You can save the plan as a PDF or print a copy to take on the pitch/court.
Latest Football Plans
Shooting from distance - Go on, have a pop!
Encourage your players to take their chances, put their laces through the ball and SHOOT from distance!
Using width when attacking
Stretch your opposition and drag defenders out of position with this wide attacking session, complete with two great conditioned games!
Goalkeeper - Reactions and Reflexes
Confidence building session - Use this session to improve your goalie's reflexes, reactions and conditioning between the sticks
Plan B defending - On the edge of your Box!
Danger zone defending - create defending pressure, in and around your 18 yard box, to test your how your defenders cope!
Striking and Finishing, like Costa
Goals win games. That's why this session teaches your strikers to finish like these two prolific goal-scorers through a variety of finishing skills, drills and technique practices
All our plans are written with a clear goal in mind, to help you improve a key area of your players' game through simple drills, conditioned games and skill practices.
We work with a large number of coaches and sports educators so that we can bring you the widest range of
You can coach these sessions as they are or alternatively use them as a springboard for your own ideas.
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What our users say
Love the site, it's a fantastic learning tool!
Sportplan is a very helpful resource and I really enjoy the wonderful drills.
Very good interactive coaching drills.