Search results for: warm up

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Drill Categories

Drills

Kabadi: 4V1

category: Possession

Football Kabadi: 4v1 Possession Four players are placed in a grid next to another four players. As soon as the ball is given to one group of four a p...

Warm Up Grid

category: Agility

Football Warm Up Grid Agility Split your players into two groups. Half of the group runs around the outside of the square for one minute at 60% pace....

Pac Man

category: Warm-Up

Soccer Pac Man Warm Up Objective: Initial pulse raiser to get players focus & physically prepared for the session. Detail: Mark out a 20 x 20 grid wi...

Warmup Instep Pass

category: Passing-and-Receiving

Soccer Warmup Instep Pass Passing and Receiving Players between two cones jogging on the spot. Play a flat pass between the cones to the other player...

Web Videos

Dynamic warm up for football/soccer

This is one of my pre-training dynamic warm ups. After a 5-8 minute light jog, I will take the players through this warm up in preparation for the the...

Sessions

Working as a Defensive Unit

Drum in the defensive roles and responsibilities of your players and make sure they understand what you want from them in order to win the ball back a...

Large Group Possession Games

Survive trainings with high turnouts with this large group session, including games to improve the 4 phases of play

Using width when attacking

Stretch your opposition and drag defenders out of position with this wide attacking session, complete with two great conditioned games!

Answers

Community Drills

Passing Warm up Back to Middle

Short pass only 10yards, long pass 15yards. Players receive behind pole. 2 touch, Once under control introduce 2 balls. 2-3 minutes then swap directio...

Warm up shuffle

sideways movement forward - touch toessideways movement backward - high knees

warm up passing Technical

Half the players have a ball while the other half dont. the players have to pass with txargets: Pass to everyone pass to a different colour onlyPass t...