To get your team to use the full width of the pitch and stretch the opposition this week's session encourages your players to adopt wide positions and make attacking runs into space!
Playing wide is a great way to break down your opposition, especially if they're deploying a tight defence. By spreading out you give the opposition two choices - either they let you roam in space or they track you, leaving space for others to run into!
What's in the session?
Starting with a dribbling warm up we then go up a gear, getting your players to lift their head and look for wide options on the wings in a passing and receiving exercise. After all that we finish on a high, with not one, but two great playing with width conditioned games!
in more ways than one
in more ways than one
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
The next frontier in football coaching is not physical, it is mental. Cognitive load training - the deliberate use of perception, decision-making and dual-task demands inside football drills - is reshaping how the best academies develop players. Here is what it means and how to use it.
If the last decade taught us about pressing, this one is teaching us about what stands behind it. Rest defence is the shape your team holds while attacking, and it is the difference between dominating a game and getting picked off on the counter.