Drill Categories

Goalkeeping Drills

Being the goalkeeper is arguably the most important position on the football pitch, being the last line of defence. Your keeper will improve their han...

Drills

Side Jumps

category: Goalkeeping

Soccer Side Jumps Goalkeeping Jump sideways over a hurdle, while holding a ball. Touch the ball to the ground on each side.

Reactions Test

category: Goalkeeping

Football Reactions Test Goalkeeping Can be used with one or more keepers simultaneously. Place a ball on either side of your keepers, within diving r...

Footwork Square Warm Up

category: Goalkeeping

Soccer Footwork Square Warm up Goalkeeping *AUDIO DESCRIPTION ON* Set up a square with cones on the outside of the square. Should be about 20yds by ...

Cut Back In A Restricted Space

category: Goalkeeping

Soccer Cut Back in a Restricted Space Goalkeeping *AUDIO DESCRIPTION ON* Set up 4 mini goals using cones. These do not need to be large as we are sti...

Web Videos

Sessions

Goalkeeper Footwork

The modern goalkeeper has to be good with their feet. Improve your keepers footwork by building their confidence to take the ball to feet with this se...

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Goalkeeping Basic Handling

Goalkeeping is a technical position. Having the correct technique will help with the simple saves as well as the trickier ones - work on their basic f...

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Goalkeeper 1v1's

Develop your keepers mindset to stay on their feet for as long as possible and to stay big in 1v1’s and make the attacker make a decision.

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Answers

Goalkeeping

Community Drills

Goalkeeping Exercise 3

3 team game using hands instead of feet.Teams to try to get the ball across the goal line at either end of the pitch using running and passing.Goal ca...

Goalkeeping Exercise 3

3 team game using hands instead of feet.Teams to try to get the ball across the goal line at either end of the pitch using running and passing.Goal ca...

Speed and reaction goalkeeping drill

In this drill the goalkeeper will have to go and touch a cone and then make a save as quickly as possibleMake sure this drill is done quickly but effe...