Players start facing each other and hands on their heads, with six cones of different colours between them.
Coach calls out a colour, and the players must react quickly to grab that colour of cone.
Good for improving players reactions, something that is particularly important for goalkeepers.
Change the game so that rather than just grabbing the cone, the player has to put it on his head.
Call more than one colour, so the players have to react to grab more than one cone.
in more ways than one
in more ways than one
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.