Having good co-ordination is an important part of Football, with players needing to master control of the ball and being balanced.
These video drills which develop your players' skills such as controlling a high ball. It can even be made into a fun game, with small activities such as Keepie Uppies!
Being able to turn with the ball and control will help your players get out of trouble when they're caught in a tight spot during their next game.
in more ways than one
sportplan_football
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
A clear game model turns a squad into a team. Use pre-season to decide who you want to be, then train it every single week so your side is recognisable from the first whistle.
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
