This category focuses on winning individual battles in attack and defence.These drills help players develop the confidence and skills to dominate 1v1 situations.Perfect for all positions from U10 through Senior level.Ideal for coaches developing players who can win their individual battles.
To come out on top in a 1 v 1 situation, you need to have the confidence, dribbling ability and fast reactions.
The one on one drills and videos below will develop your players' skills such as dribbling and speed. Not only do we look at attacking but also at defending in a 1v1, with videos and drills developing skills such as jockeying and learning to not dive in.
By improving your players' confidence running with the ball and balance, they can become the next Ronaldo or Messi!
in more ways than one
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
A clear game model turns a squad into a team. Use pre-season to decide who you want to be, then train it every single week so your side is recognisable from the first whistle.
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.