This category focuses on winning individual battles in attack and defence.These drills help players develop the confidence and skills to dominate 1v1 situations.Perfect for all positions from U10 through Senior level.Ideal for coaches developing players who can win their individual battles.
To come out on top in a 1 v 1 situation, you need to have the confidence, dribbling ability and fast reactions.
The one on one drills and videos below will develop your players' skills such as dribbling and speed. Not only do we look at attacking but also at defending in a 1v1, with videos and drills developing skills such as jockeying and learning to not dive in.
By improving your players' confidence running with the ball and balance, they can become the next Ronaldo or Messi!
in more ways than one
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Deliberate heading is now out of U11 grassroots matches. Here is how to coach chest, thigh and foot control so your players still win the ball in the air.
Long-range goals doubled at the 2026 World Cup as teams sat deep. Here is how to coach when to shoot from distance, the technique, and the follow-up.
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
