The player that had the first shot and then defended, goes to the back of there queue. (Players should always finish up in the same queue and attack the same goal).
Play this practice non stop for about 5 minutes.
This is a good practice for 6 - 8 players. Check that attackers do not start to run too early each time. Give the defenders a chance to recover after having their shot at goal.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Set pieces account for roughly a third of all goals in football, yet many coaches spend surprisingly little time coaching defensive organisation at corners and free kicks. This article compares zonal and man marking systems, explores hybrid approaches, and provides a practical session structure for building set piece resilience into your team.
A player's first touch determines everything that follows: whether they can play forward, turn, or simply retain the ball. This article explores why training first touch in isolation is not enough, and how to design sessions that develop this critical skill under realistic game pressure.
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
