Players work in pairs with one ball between two cones.
The attacker must move the ball from side to side, using changes of direction, speed and feints and step-overs the try and wrong foot the defender.
The defender's job is to shuffle and follow the attacker, trying the hold them up and not give them an opening.
After 1 minute rotate roles.
Defender should focus on the ball and not be fooled by the attacking players' movements.
in more ways than one
in more ways than one
Culture impacts how players work together, behave, feel and communicate. How can you as a coach help sculpt your team culture?
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.