Football: 1 Vs 1 - Four cone game

Position 2 teams of 6 players in opposite corners of the same end line and number players on each team from 1 to 6.

Place a gate (2 cones, 3 yards apart) at the opposite end of the area to the goal. Position the coach as a goalkeeper in the goal.

The coach calls out a number from 1 to 6. The respective players from each team run with the ball following the directional arrow as shown in the diagram, to the gate at the end of the grid.

The first ball to cross through the gate is the ball that is used (the other one can be discarded).

The players then compete in a 1 vs 1 to get a shot on goal.

Players 1 and 3 (target players) feed the ball into the player who is facing them. This player must then try and get the ball to the target player at the other end. If the other player wins the ball, he can play to any target player.

1. The drills starts with one player from group 1 (reds) running with a ball to the opposing goal, trying to score.
   
   
2. As soon as they have a shot at goal, a player from group 2 (yellows) runs with a ball to the other goal to try and score. The player that had the first shot has to try and defend against the player from group 2.
   
   
3. When this player scores or loses the ball to the defender, the next player starts from group 1 and the player that had the shot becomes the new defender.

The player that had the first shot and then defended, goes to the back of there queue. (Players should always finish up in the same queue and attack the same goal).

The feeder starts with the ball. They play the ball with a push pass forward.

As the ball is played players 1 and 2 sprint to the ball. The first player to touch the ball becomes the attacker while the other player becomes the defender.