Football: Movement before the pass - 1 vs 1

Sportplan is a very helpful resource and I really enjoy the wonderful...
David

DESCRIPTION

Red player 1 stands on the red cone closest to the blue player.

When red 1 is ready they should run and tag red player 2. Red player 2 can try to win the ball once tagged.

The blue player then plays the ball towards red player 1 who receives the ball on the move.

Red 1 can choose to lay the ball back to Blue 1 or turn and try to score a goal by passing or running the ball through the goal where red 2 started.

COACHING POINTS

Red players 1 and 2 swap after red 2 wins the ball.

Red players must move with aggression and determination.

Encourage movement towards other spots, not just back and forth, anything to shake off defender and become available for the pass.

To condition, make the other red player an active defender. To condition, limit the amount of touches throughout the drill, ending with one-touch passing

To condition, the blue player can play a lofted pass that the red player has to control/

READ MORE
READ LESS
760179
1011

SIGN UP NOW FOR FREE

  • search our library of 500+ football drills
  • create professional football coaching plans
  • or access our tried and tested football plans
STAY CONNECTED

in more ways than one

sportplan_netball
MORE 1 v 1 skills DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of 500+ football drills
  • create your own professional coaching plans
  • or access our tried and tested plans
YOUR SESSION IS STARTING SOON... Join the growing community of football coaches plus 500+ drills and pro tools to make coaching easy.
LET'S DO IT