Football Drill Demonstration
Both players face each other on either side of a line drawn between 2 cones (10 metres apart). Both players must stay on their own side of the imaginary line.
Player 1 starts with the ball and to score a goal he/she must stop the ball against one of the two cones. If the ball crosses the line or player 2 puts a foot on the line next to the cone before player 1 touches the ball against it, then possession changes to player 2. Play for 1 minute then change.
Keep the ball moving. Keep changing direction to unbalance the defenderand use ball manipulation moves.