The 4 players inside the blue square must protect the square and stop the ball carriers entering.
To begin with the players inside the square are only allowed to shadow and block the outside players from entering.
One point is scored by each player who successfully carries out their objective.
If the defender wins the ball then the players switch roles.
Adopt a surf position when defending, mirror the attacker and try to channel them away.
Players inside the square are allowed to tackle the other players.
in more ways than one
in more ways than one
Culture impacts how players work together, behave, feel and communicate. How can you as a coach help sculpt your team culture?
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.