Football Drill Demonstration

Description

Dribble the ball 3 metres and turn 180 degrees. Attack the space left behind.

Coaching points

The player should get their body around the ball in one sharp motion.

The body position should enable control of the ball with one foot, and the other being placed to accelerate back off.

Average rating

The Drill is often used with

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180 Degree Turn on SpotCo ordinationFootball Drills Coaching