Dribble the ball 3 metres and turn 180 degrees. Attack the space left behind.
The player should get their body around the ball in one sharp motion.
The body position should enable control of the ball with one foot, and the other being placed to accelerate back off.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
