The goalkeeper starts by facing into the goal i.e. away from the ball.
The coach throws the ball to anywhere in the goal just after he shouts to the goalkeeper to turn.
Ensures good agility for goalkeeper and improves reactions. Aim of the drill is not to score past the goalkeeper or for it to be a comfortable drill; goalkeeper should be challenged.
in more ways than one
in more ways than one
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
The decision-making framework that stops counter-attacks cold. Learn when to delay, when to force wide, and when to commit.
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.