The goalkeeper starts by facing into the goal i.e. away from the ball.
The coach throws the ball to anywhere in the goal just after he shouts to the goalkeeper to turn.
Ensures good agility for goalkeeper and improves reactions. Aim of the drill is not to score past the goalkeeper or for it to be a comfortable drill; goalkeeper should be challenged.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
