The goalkeeper starts by facing into the goal i.e. away from the ball.
The coach throws the ball to anywhere in the goal just after he shouts to the goalkeeper to turn.
Ensures good agility for goalkeeper and improves reactions. Aim of the drill is not to score past the goalkeeper or for it to be a comfortable drill; goalkeeper should be challenged.
in more ways than one
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in more ways than one
sportplan_football
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
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