Football Drill Demonstration

Description

Starting on the middle cone the keeper moves out to their right to catch the first feed.

After getting back to their feet and rolling the ball back out they side-step back towards the middle cone, ready to dive and catch the next rolled ball from the second feeder.

Coaching points

Not only is this drill about accurate diving from the keeper, it also works on speed and stamina.

Keeper should move quickly to smother the ball whilst also get back up to their feet fast, so that they're in position to stop a second or third shot on goal.

Average rating

The Drill is often used with

Prev Next
Dive development - Roll and Catch Drill Thumbnail
View this drill

Dive development - Roll and Catch

Catching Slalom Drill Thumbnail
View this drill

Catching Slalom

Calling Turns Drill Thumbnail
View this drill

Calling Turns

Fast - get back on your line! Drill Thumbnail
View this drill

Fast - get back on your line!

Dive and RecoverGoalkeepingFootball Drills Coaching