Players start on their knees and roll down to their left or right depending on the feed to catch the ball.
The feed can be made to either side and the keeper should be ready to react - extending their body to catch the ball.
in more ways than one
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in more ways than one
sportplan_football
Four Halloween-themed games sneak a full warm-up, finishing, rondo and small-sided game into one junior football session this week.
Deliberate heading is now out of U11 grassroots matches. Here is how to coach chest, thigh and foot control so your players still win the ball in the air.
Long-range goals doubled at the 2026 World Cup as teams sat deep. Here is how to coach when to shoot from distance, the technique, and the follow-up.
