Football Drill Demonstration

Description

Players sprint around discs to get into position. One is a goalkeeper and one is an outfield player who is to shoot.

Red player rolls a ball down between the discs when players have begun to run.

Swap lines after one repetition.

Coaching points

Improves goalkeeper's agility, as they need to be quick off their line in a game situation.

Also teaches that they need to be back on their line quickly if they ever come out.

Average rating

Drill tags: goal keeping, lob, quick running

The Drill is often used with

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Fast - get back on your line!GoalkeepingFootball Drills Coaching