Working in twos, with one ball, the keeper must catch the feed into their stomach, throw it back and then backtrack around each pole.
After they've run around the pole, taking small and speedy steps they move out ready to take the next feed.
in more ways than one
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in more ways than one
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Four Halloween-themed games sneak a full warm-up, finishing, rondo and small-sided game into one junior football session this week.
Deliberate heading is now out of U11 grassroots matches. Here is how to coach chest, thigh and foot control so your players still win the ball in the air.
Long-range goals doubled at the 2026 World Cup as teams sat deep. Here is how to coach when to shoot from distance, the technique, and the follow-up.
