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Football Drill Demonstration
Description
Working in twos, with one ball, the keeper must catch the feed into their stomach, throw it back and then backtrack around each pole.
After they've run around the pole, taking small and speedy steps they move out ready to take the next feed.
The Drill is often used with
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Calling Turns
Circle Throws
Dive and Recover
Dive development - Roll and Catch
More Goalkeeping Drills
Catching Slalom
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Circle Throws
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1v1 in Pairs
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1v1 Protect the Space Behind the Defenders
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1v1 Through Ball
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1v1 Wave Drill
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3 Point Serve
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3 Point Serve Progression
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Angled Shot Into Long Shot Save
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Back Pass in Grids
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Backpass with Pressure
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Basic Goalkeeping Grip
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Blocking in small Goals
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Blocking With Feet Combination
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Blocking with Feet in the Goal
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Catch & Move
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Catch Place Recover
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Catch, Roll, Dive
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