The keeper covers the near post and stops the shot from the first feeder.
After they've gathered the ball they roll it back and then move quickly around the edge of the coned area to close down the angle on the next shot.
The middle shot is played low by the second feeder and the keeper must react quickly to get down and try to smother/block this second ball.
After stopping the second ball the keeper should roll the ball back and then move quickly to cover the front post again.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
Most 1v1s are lost in the first second, when the defender rushes in and dives. Teach your players to slow the attacker down, take away the dangerous option and pick the right moment, and they will win far more of them.
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
