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hi all ,im after a good warm up session for under 14 girls ,bear in mind there is only two adults that have to put up goal nets as well as the warm up.and the girls get there 30 mins before kick off.
Hi Gary,
Here's a recently answered question which has lots of excellent suggestions for warming up before a game, plus a link to the games section of the site (with more ideas and drills to inspire you):
Hope this helps with your team!
The Sportplan Team
in more ways than one
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
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