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What would be a good warm up session for girls under 14?

hi all ,im after a good warm up session for under 14 girls ,bear in mind there is only two adults that have to put up goal nets as well as the warm up.and the girls get there 30 mins before kick off.

Gary renwickCoach, England

1 answer

ANSWERS

Sportplan TeamAdministrator, United Kingdom

Hi Gary,

Here's a recently answered question which has lots of excellent suggestions for warming up before a game, plus a link to the games section of the site (with more ideas and drills to inspire you):

Warm up routine for before a football match (coach answer)
Conditioned Games (from the Sportplan library)

Hope this helps with your team!
The Sportplan Team

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