what warm ups can i use to train the boys.
what warm ups can i use to train the boys.
Hi,
It depends a little on your players' age and what you are looking to achieve in your training session. The key thing is to get players warm, stretched and focused on the session ahead.
To try and help you find some great warm up ideas I've attached some useful links:
- Warm Up Drills found using the search bar (top right)
- Answer: Basic warm up routine for primary PE
- Answer: Looking for an ideal football warm up
All the best,
The Sportplan Team
