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Hi, I am a long time player, first time coach. I am going to be coaching 13-15YO girls who are very enthusiastic and most of the team have good skills already. We are about to start our 2 months of pre-season training and we are still looking for more players to join the team. There will be a small number of beginners in the group. During the open training session we held, I found they got bored very easily. How can I structure our first few sessions to ensure;1. They want to come back 2. They have fun and get to know each other 3. They feel like I am going to be a good coach that will help them develop their skills. I want to make sure they believe in me as a coach while I get the hang of actually coaching. Very overwhelmed at the moment.
Hi Jaimee,
Congratulations on taking on the role of a football coach! It's great that you're enthusiastic about creating a positive and engaging experience for your players. Here are some tips to structure your first few sessions:
Session 1: Building Enthusiasm and Connection
Welcome and Icebreakers (20 mins):
Fun Drills and Games (30 mins):
Team-Building Activities (15 mins):
Feedback and Encouragement
Session 2: Skill Introduction and Development
Skill Stations (5-10 mins on each station):
Small-Sided Games (20 mins):
Individual Attention (20 mins):
Session 3: Fun Challenges and Scrimmages
Skill Challenges (20 mins):
Scrimmages (30 mins):
Coach Involvement (20 mins):
General Tips:
Positive Reinforcement:
Communication:
Adaptability:
Set Goals Together:
Remember, the key is to create a positive and enjoyable environment where players feel supported and motivated to learn. Good luck with your coaching journey!
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