Coach: Caitlin connolly
Date Produced:
Assessor: Scott smith
Time available for Session:
Participant Information
Number of Participants: 14
Medical Information:
Individuals ( 14 ) Groups ( 2 )
Gender:mixed
Needs:
Particular Needs: extra help depending there skills
Age of Participants: 5 – 7 ( ) 7 – 9 ( ) 9 – 11 ( ⚫️ ) 11 – 14 ( ) 15 & 16 ( ) 16+ ( )
Ability of Participants: Adults ( ) Participants with some experience ( ) Children ( ⚫️ ) Disabilities ( )
Session Date: I don’t remember so just saying 15/2/2021
Time - Location: power league at 9:30am
Facility Needs: powerleauge
Equipment Needs: goals,cones,bibs,balls
Emergency Procedures:check goals,check medicals,check fields
Contingencies; a plan b just in case
Roles and Responsibilities:cleaning up equipment,checking equipment,safe guarding
Health & Safety Issues: goals,holes,slippy,flat ball
SMART targets:passing ,technique,skills
Coach: Caitlin Connolly
Session Date:
Learning Aims and Objectives : passing
Fun/Recreation ( )
Curriculum-based ( ⚫️)
Personal & Social Development ( )
Progression session and encouraging future participation ( )
ATTACH RISK ASSESSMENT AND EQUIPMENT LIST.
Warm Up( Fundamentals
3 Stage Warm Up)
warm ups
5minutes
Shuttle runs
Running on spot then high knees
Side steps both ways
Running then kicking ball into goals
Main Session
Technique
7-10mnutes
Passing in a diamond working on power
and using the inside of foot
Skills:
10-15minutes same as before using inside of foot and
power but this time adding players into the middle and
spreading out more and gradually adding
more people to make it more challenging
5a side game
10-15 minutes
Playing game using the stuff they learned and
using passing challenges in the game making it more
fun and using power and speed
Asking questions at the start to learn
what they know already
Ask questions in the middle of the session to
see what they have learned so far and to
see if they paying attention
Asking questions at the end to see what the enjoyed
What they struggled on what they need work on
Asking questions when you think there not paying
attention to wake them up and get them involved
cool down
7minutes
Dynamic and static stretches
in more ways than one
in more ways than one
Deliberate heading is now out of U11 grassroots matches. Here is how to coach chest, thigh and foot control so your players still win the ball in the air.
Long-range goals doubled at the 2026 World Cup as teams sat deep. Here is how to coach when to shoot from distance, the technique, and the follow-up.
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.