Soccer: Controlled lateral dribble

I can't get enough of Sportplan. It's given me back the enthusiasm...
Cornel

DESCRIPTION

Set up two cones about 2-3 metres apart. Players work individually with a ball each.

Players must face forward at all times while moving the ball from cone to cone, dragging the ball with the sole of their foot.

COACHING POINTS

Repeat this 3 times (back and forth).

Ensure players are using both feet. Once they have the hang of it challenge them to use their weaker foot for both directions (going left and right).

READ MORE
READ LESS
36031
1011

SIGN UP NOW FOR FREE

  • search our library of 500+soccer drills
  • create professional coaching plans
  • or access our tried and tested plans
MORE Dribbling DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of 500+ soccer drills
  • create your own professional coaching plans
  • or access our tried and tested plans