Soccer Drill Demonstration

Description

Set hurdles out in a ziz zag pattern, and get players to do a two footed jump over each hurdle.

Coaching points

Ensure the drills are done at speed and that players get their legs high when jumping to avoid injury.

The Drill is often used with

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Kareoke Shuffle Drill Thumbnail
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Kareoke Shuffle

Hopping Zig Zag Drill Thumbnail
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Hopping Zig Zag

2 Steps Forward, One Step Back Drill Thumbnail
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2 Steps Forward, One Step Back

Hurdle Zip ZagAgilitySoccer Drills Coaching