
Soccer Drill Demonstration
|
Description
Set up as shown with cones evenly spaced out.
The distance between the cones can be modified depending on your players abilities.
Player(s) dribbles through the cone performing 1 touch with the sole of the right foot dragging the ball across their body and 1 touch with the sole of the left foot to bring the ball back across to the other side.
Coaching points
Look for good ball contact to move the ball across the body and forwards through the cones.
Touches should take the player through the cones without touching them with the ball or the feet.
Look for good side steps, moving quickly to side step before the ball arrives on one side.
Look for floor contact with the forefeet with bent knees to aid side-stepping.
The Drill is often used with

More Dribbling Drills


Alien Invasion
view drill
Dribble Race
view drill
1 touch interior exterior
view drill
101 Dalmations
view drill
2 back 1 forward free dribble
view drill
2 touch interior exterior left foot
view drill
6 v 2 RWTB
view drill
Bermuda Island Dribble
view drill
Breakaway
view drill
Bull Dog
view drill
Change over dribble
view drill
Close control dribble
view drill
Cone Sole Roll
view drill
Cone Toe Taps
view drill
Controlled lateral dribble
view drill
Crazy Dribble Relay
view drill
Crocodiles
view drill
Diagonal Toe taps & exterior
view drill