Player 1 comes short to receive the ball from player 2; player 1 dummies and spins out left.
Player 3 comes to take ball and passes back across for player 1 to shoot.
Player 3 then goes to far post for rebounds.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.