Both players start on their knees with one player feeding an accurate throw for the other player to attack.
It is best to begin practising this drill on knees and progress to the standing up position when players feel more confident.
Make sure the header is driven into the hands of their partner and not looped into the air like with a defensive header.
See how many consecutive headers can be completed without the ball touching the floor.
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.
Without question, sport and PE at St. Swithun's Prep School have benefited enormously from the use of this excellent range of supporting materials and resources.