Play the ball up with your foot and let it bounce. Alternate between bounce and kick.
This drill is good for ball control, getting the player used to keeping the ball under control even when it is bouncing.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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