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Soccer: Keep Ball Up

Great drills and practices thank you. Have used to great success for...
Steve, Clayesmore Prep School

DESCRIPTION

Play the ball up with your foot and let it bounce. Alternate between bounce and kick.

COACHING POINTS

This drill is good for ball control, getting the player used to keeping the ball under control even when it is bouncing.

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OFTEN USED WITH...
High Ball Control with Laces | Co ordination

High Ball Control with Laces:

Player throws ball high in the air and wait for ball to drop before catching the ball on the laces to control it.

Co ordination
Keepie Uppies | Co ordination

Keepie Uppies:

Use alternate feet to keep the ball in the air. Often a players weaker foot won't be as good in this drill, which means it can be improved.

Drill helps improve a players touch and control.

Co ordination
180 Degree Turn on Spot | Co ordination

Degree Turn on Spot:

Dribble the ball 3 metres and turn 180 degrees. Attack the space left behind.

Co ordination
Bounce the ball with sole | Technique video

Bounce the ball with sole:

Try to bounce the ball with the sole of your foot

Technique video
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