Players dribble the ball in and out of the sticks, running around the outer cones before turning sharply back in and dribbling through the next pair of sticks.
There's lots of ways you can modify this practice (see progressions below).
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan HockeyBot. Your new coaching partner that has all the answers to the questions you may have......