Players dribble their ball up to the hurdles and then feed the ball under each one until they reach the end of the line.
When players reach the end they should dribble the ball back to the end of their queue of players.
To begin with players can use both feet, but as the drill progresses you can instruct players to only use their right/ left foot.
Look for close control from your players, not allowing the ball to get away from them.
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.